My name is Lally, I'm a therapeutic counsellor offering talking therapy in-person and online. I have experience of supporting adults (18+) who are going through periods of overwhelm, anxiety, stress, depression and loss.

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Maybe you’re having difficulties in your relationship or navigating separation or divorce. You might be struggling with work or processing a difficult life experience. Or maybe you don’t really know what is wrong – but you don’t feel yourself. I can support you with whatever you want to bring to counselling. Sometimes it’s hard to know what is really bothering us, until we feel comfortable to start talking and opening up.

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Having the right environment, where you feel safe and listened to, in a confidential and non-judgmental space can create an opportunity to explore what is really going on for you and can create incredibly meaningful change in your life.

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Before becoming a therapist, I worked in London for 20+ years in magazine publishing and the charity sector, predominantly running support services and mentoring schemes for charity leaders. This gave me huge insight into the pressures of work environments, alongside the day-to-day difficulties we are all experiencing in work and home-life.

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I wholeheartedly believe in the process of therapy and that we all have it within us to let go of the stuff that is holding us back, we just need the right environment to start. I make it my priority to create a relationship that feels trusting and safe to talk and offload whatever is challenging you in order to help you move forward.